'Fitness Tips | Fitness Enthusiasts | FAQ'

'Fitness Tips | Fitness Enthusiasts | FAQ'
05:54 Jan 9, 2022
'Fitness Tips | Fitness Enthusiasts | FAQ  Here are the 2 most FAQs I\'m asked regarding workouts and meal plans    Join Our VIP Get L.E.A.N. 12 Week Group Coaching Program  https://cheknows.com/pages/work-with-cheryl  Opt-In www.cheknows.com and receive a FREE Gift/Training: How I Dropped 20lbs In 2 Months: Know Your Numbers  ****************************************  I work with women over 40 years young (and a few brave men), who struggle with stress, weight loss and body changes and desires to be healthier, happier, sexier, fit and have vibrant energy  while feeling really good about yourself!  For Customized lifestyle, mindset work, online/ in-person fitness training, nutrition and VIP Fitness Coaching...  Apply here: https://bit.ly/2L7wep9 ☎️   

Tags: workouts for women over 50 , fitness tips , workouts for women over 40 , exercises for women over 50 , hormones , fit over 40 , fit over 50 , exercises for women over 40 , VIP Fitness Coaching

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